The Lack of Tai Chi Crisis
Everything is a crisis nowadays. We’ve currently dealing with the cost of living crisis, Ukraine crisis, fuel crisis, energy crisis, food crisis. There are probably more, I’ve most likely lost count. Whilst I would never demean the severity of the situations listed, it does strike me that it is manna …
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Warming Up for Tai Chi
I remember being at school in the 80’s and for the first minute or so of our PE lesson we’d do the warm up. It was a case of the teacher shouting something along the lines of, “Okay boys, touch your toes… now you’re good to go!” I would hope …
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