Struggling to Meditate?
Part One. Meditation is great, we all know that now. Long since disregarded as merely an esoteric activity for hippies and followers of Eastern religions, there is now a plethora of supportive medical research, classes in almost every town and village, and more apps than you can fill your …
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The Important Hidden Benefit of Tai Chi
It’s great to see new members flooding in this week, January always sees many new people join and start their tai chi journey with us. Remember that you can subscribe with 25% off annual subscriptions all the way through January. Just use the coupon code newyear2022 to claim your discount. …
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