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Online Tai Chi

Qigong

Okay so let’s get the two most important and commonly asked questions out of the way first:   What does it mean? How do you say it?   You will see it translated as ‘Energy Work’, ‘Energy Cultivation’, ‘Working with Energy’, ‘Energy Life Cultivation’ – and other similar terms.   …

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Can You Learn Tai Chi Online?

I consider myself to be very fortunate to live at a time when we can reach out to whichever device is closest to hand and tap into a wellspring of thousands of years of knowledge. We can start businesses, study for degrees, communicate in real-time with people from the other side …

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My Tai Chi Journey

By Mark Stevenson, founder, White Crane Online My interest in the martial arts started early in life and, for several years as a child, I competed in Judo competitions. After a few years away from martial arts, my interest was rekindled in the early 2000s when I took up kickboxing …

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10 Health Reasons to Practise Tai Chi

We all know that feeling of being overwhelmed by the break-neck speed of life, and the stresses and strains that are thrown at us in the process. If you are balancing a family with a career, the pace can be unrelenting, leaving us desperately seeking ways to put the brakes …

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Chinese New Year 2018 – Year of the Dog

Feb 14,18by WCO

On February 16, the Chinese calendar rolls into a new year, the ‘year of the dog’, the 11th animal of the zodiac. If you were born in a year of the dog, your characteristics are thought to be linked to both your birth year’s zodiac animal sign and your element. This means there are …

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