Kung Fu Beats Coronavirus
As a martial artist we spend a great proportion of our lives putting our bodies as well as our minds into uncomfortable situations and positions. Take my favourite exercise for example, the low horse stance (those who know me will not be surprised!). It’s the perfect example of physical …
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Jack Kerouac, Toilet Paper, and Finding Your Purpose
I haven’t written a series of blog posts for a while, the last time was whilst I was in China last summer. I was expecting to do something a little similar this summer coming but you know what they say about the best laid plans. So here we are, …
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Tick Tock Tick Tock
I really don’t like the sound of a ticking clock, I find it incredibly irritating and (as happened in my kitchen this morning as I had previously been enjoying a coffee) my conscious thoughts and the tick tock tick tock became synchronised and I swear it became louder with each …
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