Kung Fu Beats Coronavirus
As a martial artist we spend a great proportion of our lives putting our bodies as well as our minds into uncomfortable situations and positions. Take my favourite exercise for example, the low horse stance (those who know me will not be surprised!). It’s the perfect example of physical …
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When things don’t go to plan…
I know of quite a few people going through a hard time at the moment – personally, and/or professionally – and life’s crueler events often seems to happen at this time of year, when in my part of the world at least, it’s grey, damp, and generally a bit miserable …
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Benefits of Martial Arts Weapons Training
There comes a point in the training life of every traditional martial artist when the shiny glint of a blade catches their eye and lures them into the temptation of training with traditional weapons. For me, it began with the ‘jian’, more commonly known on these shores as a Chinese …
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Just get started…
This week’s theme is all about how to get yourself started on a task, instead of delaying, and I have to admit that I don’t have anything other than a general topic for this blog post as yet. So, I’m just starting… One thing that I like to do sometimes …
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Dealing with Stress in the Workplace
I’m lucky enough to be able to work for myself now but I spent the best part of 20 years in a corporate career. Whilst I didn’t always feel that way, many times over the near two decades people would frequently comment on how un-stressed I was at work. My …
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How does an undisciplined person become a martial arts instructor?
I was asked a question recently related to disciple, and how I’d managed to become a martial arts instructor, when as a person I’ve often had a downright disdain for discipline (school!) and have often been one to (at least sometimes metaphorically) stick two fingers up to authority figures. Admittedly, …
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Staying Healthy at Work
I always remember as a child that at family parties, or other places where there were lots of adults around, that if I sneaked myself onto a chair, I’d soon have to give up my seat and retreat to the floor, so that the adults in the room could have …
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The Absolutely Not Tongue in Cheek Magic Mathematical Formula for Learning Tai Chi (or anything else)
This week in our Friday blog post, we’re going to take a slight detour from our recent theme of Chinese philosophy, Taoism, culture and explore a simple formula (that I made up) which will help you to improve your Tai Chi, or anything else for that matter. With everything I …
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