Release Tension & Heal Injuries
In Chinese astrology my sign is a dragon, which I have to say, is quite a relief. I’d be disappointed if the cosmic alignment had timed my birth in the time of a rooster or pig (no offence) – it’s a much better selling point for a martial arts instructor …
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Dealing with Stress in the Workplace
I’m lucky enough to be able to work for myself now but I spent the best part of 20 years in a corporate career. Whilst I didn’t always feel that way, many times over the near two decades people would frequently comment on how un-stressed I was at work. My …
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