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white crane tai chi

World Tai Chi Day 2018 – One World… One Breath

April 28 2018 is World Tai Chi Day, a day to celebrate the amazing art of tai chi around the world. The theme of this year’s event is One World… One Breath, so I thought it an ideal time to ponder the breathing in our tai chi practice and give a …

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White Crane Online Now Open

Apr 16,18by WCO

Today we are excited to announce that White Crane Online is open! Our Bronze, Silver and Gold memberships are now available, each with different levels of access to our tai chi and qigong video courses and our community forums. All members can browse and enjoy our growing library of free …

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International Women’s Day – Lady Fu Hao

March 8 is International Women’s Day, a day to celebrate the social, economic, cultural and political achievements of women around the globe, today and throughout history, and a call-to-action for accelerating gender equality. With this in mind, I thought it an appropriate time to write a blog post celebrating a fantastic, strong …

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The Rare White Crane Tai Chi Style

Most modern styles of tai chi trace their development to at least one of the five traditional schools: Chen, Yang, Wu (Hao), Wu, and Sun. At White Crane Online, we teach a rare White Crane tai chi form, originating from the Fujian province in south east China. White Crane Tai …

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